RESOURCES

Where to Find Second-Hand Health Aids

Access to affordable medical equipment can make a big difference for stroke survivors and their families. If you’re looking for second-hand health aids like walkers, wheelchairs, or shower chairs, here are some resources to consider:

When purchasing or borrowing equipment, make sure to check for safety and functionality. If possible, consult with a healthcare professional to ensure the equipment meets your specific needs.

Where to Find Second-Hand Health Aids by State

Nationwide Resources

State-Specific Programs

Other States

Many states have assistive technology programs funded by the federal government. These programs often include refurbished equipment services. Check out the Assistive Technology Act Programs by State list (www.ataporg.org) to find one near you.

Local Hospitals and Rehab Centers

Across states, hospitals and rehab centers often partner with charities or maintain loan closets for medical equipment. Contact your local hospital for recommendations.


Please note that STROKENEWSLETTER.NET is operated by a stroke survivor and is not managed by a licensed medical professional. All stroke therapies and rehabilitation methods mentioned should only be performed under the supervision and guidance of a qualified healthcare provider. Always consult with your doctor or a certified medical professional before starting any new treatment or therapy regimen.  


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Easy Treats for Stroke Survivors: Simple Delicious Recipes 



The Holidays are a time to indulge a little and enjoy the flavors of fall, and just because you’re taking things at a different pace doesn’t mean you have to miss out. Here are a few easy, no-fuss recipes that bring those holiday flavors right to your table with minimal steps and maximum taste.




 1. **Warm Cinnamon Apple Slices**


If you love the taste of apple pie but want something simpler, these warm, cinnamon-spiced apple slices are the way to go. They fill the house with that cozy fall aroma and only need a few ingredients.


**Ingredients:**

- 2 large apples (any kind you enjoy)

- 1 tsp ground cinnamon

- 1 tsp sugar (or a sugar substitute if you’re watching sugar intake)

- Optional: a small drizzle of honey or some raisins


**Instructions:**

1. Preheat your oven to 350°F (175°C).

2. Slice the apples into thin wedges or circles. (Peeling is optional!)

3. Place them on a baking sheet lined with parchment paper, sprinkle with cinnamon and sugar, and toss to coat.

4. Bake for about 10–15 minutes, just until they’re soft but not mushy.

5. Serve warm and enjoy every delicious bite! They’re great on their own or with a dollop of yogurt.




 2. **Pumpkin Pie Yogurt Parfaits**


These parfaits are like a mini pumpkin pie in a cup but without any baking involved! They’re easy to layer and make a quick, festive treat with all the flavors of Thanksgiving.


**Ingredients:**

- 1 cup Greek yogurt (or your favorite yogurt)

- ¼ cup canned pumpkin puree (just plain, not pie filling)

- 1–2 tsp maple syrup or honey (add to taste)

- ½ tsp pumpkin pie spice (or just cinnamon if that’s what you have)

- Toppings: granola, crushed graham crackers, or a few nuts for crunch


**Instructions:**

1. In a small bowl, mix together the pumpkin puree, maple syrup, and pumpkin spice.

2. Layer yogurt and the pumpkin mixture in a clear glass or small bowl.

3. Add toppings like a sprinkle of granola or a few crushed graham crackers for that little extra something.

4. Grab a spoon and dig in—it’s like Thanksgiving in a cup!




 3. **Cranberry & Cheese Bites**


These tiny cranberry and cheese bites are great if you’re looking for a snack that’s easy to make and fun to eat. Plus, they add a pop of color to the table!


**Ingredients:**

- Cubes of your favorite cheese (cheddar or gouda work great)

- Fresh or dried cranberries

- Fresh basil or mint leaves (optional but adds nice color and flavor)

- Toothpicks


**Instructions:**

1. Take a toothpick, slide on a cheese cube, add a cranberry, and finish with a basil or mint leaf if you like.

2. Arrange them on a plate, and you’ve got a quick snack that’s the perfect balance of savory and sweet. 




 4. **Mini Sweet Potato Rounds**


Sweet potatoes are a Thanksgiving staple, and these little bites make them easy to enjoy. No big casserole dish, just a baking sheet and a sprinkle of flavor.


**Ingredients:**

- 1 large sweet potato, peeled and sliced into ¼-inch rounds

- A little olive oil or melted butter for brushing

- A dash of cinnamon

- Optional toppings: Greek yogurt or whipped cream, chopped nuts, or a little drizzle of maple syrup


**Instructions:**

1. Preheat the oven to 400°F (200°C).

2. Lay the sweet potato rounds on a baking sheet, brush with a bit of olive oil or butter, and sprinkle with cinnamon.

3. Bake for 15–20 minutes, until they’re soft and caramelized around the edges.

4. Top with a dollop of yogurt, nuts, or a drizzle of maple syrup for a treat that’s sweet and satisfying.




With these simple recipes, you get to enjoy the season’s best flavors without too much time or effort. Whether you’re cooking solo or with a loved one, these treats let you join in the holiday cheer with just a few steps. So go ahead, treat yourself, and savor every bite